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We also use third-party cookies that help us analyze and understand how you use this website. It won't change the taste of the smoothie, but it will add some great nutrients! Tasty, plant-powered recipes for all seasons. Smoothies are just a easy meal. And as usual I added chia seeds and pea protein powder to my portion. Color is a bit of a turnoff but it was delicious!! You also have the option to opt-out of these cookies. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. These cookies will be stored in your browser only with your consent. Strawberry Blueberry Spinach Smoothie This easy, healthy smoothie with bananas and spinach is the perfect summer breakfast or mid-day snack. You must peel and slice the ripe banana and rinse the blueberries and the spinach. This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. Looking for a non-banana substitute? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. “This healthy banana blueberry smoothie tastes so good you will want it every day! Berry Blast was beautiful and delicious! Not an awesome colour but had a good taste. There are so many types of berries available, and pretty much any of them can be swapped in for the blueberries in this recipe. Simply add all ingredients into the smoothie: frozen banana, milk, spinach, and blueberries. Combine blueberries, spinach, and protein powder in a blender; blend until smooth. Not only do you get a serving of leafy greens with this plant-based smoothie, but you also get antioxidants from the blueberries, protein and healthy omega-3s from the chia seeds, and a natural creamy texture and sweet flavor from the banana. Blueberry Spinach Smoothie snacks are not only easy to make, they're also full of nutrition. If you wish you can use frozen bananas instead. I have a regular blender. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Necessary cookies are absolutely essential for the website to function properly. Jump to Recipe. Learn my go-to natural remedies that'll boost your immune system, crush your next cold and help ease congestion quickly. This recipe is a keeper!!! Adding the spinach gave it a nice twist. If you wanna join a smoothie challenge…, Your email address will not be published. It’s also vegan, dairy-free, paleo, and soy-free. I have pretty much improvised all week….but have enjoyed your recipe. Our best-selling healthy cookbooks are here! If you continue to use this site we will assume that you are happy with it. Keywords: Blueberry Banana Spinach Smoothie. Threw in a few basil leaves I had too. My mission? https://www.vitamix.com/us/en_us/Recipes/Banana-Blueberry-Orange-Smoothie They are so rich and creamy. Blueberry Chia Banana Spinach Smoothie. Day 3 – Mango Avocado Smoothie. I always say smoothies are versatile, however, this especially applies to any smoothie with berries. I have a BIG bag of frozen mixed berries so I’m always throwing those in when i need some fruit. Combine all ingredients in a blender and puree until smooth. Blend until … Share a photo and tag us — we can’t wait to see what you’ve made! This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) I love the Costco bags of frozen mixed berries, and often use that in this blueberry spinach smoothie. Great flavor! There is no banana in this blueberry smoothie. Required fields are marked *. This blueberry spinach smoothie is loaded with superfoods that pack a powerful healthy punch. Smoothies are the perfect fast food when you’re craving something quick and nutritious, and this creamy, blueberry spinach smoothie doesn’t disappoint. Place the blueberry smoothie in the fridge or serve it immediately. That means you aren’t hungry an hour after downing this blueberry spinach smoothie! How to Make a Blueberry Spinach Smoothie. Day 5 – Cherry Almond Spinach Smoothie If you wanna join a smoothie challenge… Find it in our best-selling recipe book, Simple Green Smoothies Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. By Alli Shircliff. A true powerhouse of healthy things, it’s also crazy delicious! Blend until smooth and serve. How many ingredients should the recipe require? Help you fuel your body so you can go after your passions. I used frozen blueberries and blackberries for the mixed berries creating a lovely deep purple hue. In fact, it’s one of the featured recipes in our Smoothie Challenge, which is what we’re known for at Simple Green Smoothies. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Loved it! This blueberry spinach smoothie is loaded with superfoods that pack a powerful healthy punch. Use of these materials without express written consent This post may contain affiliate links. It was yummy! Start with 1/4 cup in this blueberry spinach smoothie, then work your way up to a full cup. A Blueberry Banana Smoothie is a low calorie, nutrient dense snack. I am a rawkstar for creativity!! Packed with good-for-you ingredients, this Strawberry Blueberry Spinach Smoothie makes the perfect summer breakfast or mid-day snack. This blueberry banana smoothie is the smoothie of all smoothies! https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe The kids enjoy it, too, and it’s one of the only ways I can get them to eat their spinach. You’ll be surprised at how quickly your tastebuds adapt to that leafy green goodness. Yet did you know making your own almond milk is super easy too? Well, I kind of cheated……..or improvised because I didn’t have blue berries. While I try to buy organic ingredients for my smoothies, it’s not always possible or in the budget. When blueberries or spinach are added to any recipe, you know you are getting lots of health benefits like antioxidants and keeping memories sharp. Another good one. I’d love to hear about it, and our community would benefit from you sharing too! For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 … Make morning prep easier by making smoothie packs of the fruit for easy blending. This blueberry spinach smoothie is super easy to make! I didn’t have a banana so used peaches instead and added in chia seeds to help with the smooth and to super the smoothie up!! Easy to make, good for you and great-tasting, this must be the best blueberry banana smoothie!” Green = Yes/Maybe (*always check the recipe and your ingredients to confirm) I prefer to add few superfoods in smoothie. https://www.food.com/recipe/banana-blueberry-smoothie-284630 An essential mineral, potassium facilitates muscle function and nerve communication, and also helps control your blood pressure. So so sad to see day 9 appear on my challenge of 10 days. Ingredients 1 cup orange juice 2 generous handfuls baby spinach 3/4 cup blueberries frozen 1 banana frozen or fresh 1/2 cup ice 1 teaspoon chia seeds; Instructions. Orange Strawberry Spinach Smoothie. Mango works great, and has a little less sugar than banana. Another great smoothie! It makes a healthy breakfast for kids or a nutritious snack. And I use distilled water. Oh it said blueberry but the recipe told me mixed berries so I used what I have I love the spinach and vegan almond milk. Note: For a vegan smoothie yogurt can be substituted with almond butter or almond milk. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. The smoothie was light and delicious! This has been helping prevent that I know tomorrow is the last day of the 10-day challenge, but I’m thinking I’m going to continue making smoothies. Make sure to rate + comment below to let me know how you liked this recipe! I doubled up the recipe to make smoothies for two, using half almond milk and half tap water, and a mix of spinach, kale and lettuce. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Banana Blueberry Kiwi Smoothie Recipes 105,891 Recipes. Yummy combination of fruits and veggie. With antioxidants and healthy fats from spinach, avocado and flax, this vegan and dairy free avocado smoothie … an easy recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants! Skip. Tried to prep ahead. Add milk, water or fruit juice if the smoothie seems too thick. Had this for dinner last night as I missed a day earlier in the week. Keywords: Blueberry Banana Spinach Smoothie. In fact, it’s one of the featured recipes in our Smoothie Challenge, which is what we’re known for at Simple Green Smoothies. Oh, this smoothie is a good one! Easy peasy blueberry squeezy. Will be on repeat for sure. Berries and banana are delish! This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. All conteten is copyrighted. ; 2 teaspoons Goji berries – Loaded with beta-carotene – beauty enhancer, immunity booster and libido enhancer; 5 Almonds – Heart healthy, provides good source of Vitamin E, copper, magnesium and good protein Bananas are quite an opposite fruit of blueberry, yet when paired together give you the best of both fruit worlds. This one is one I always use, minus the almond milk. Easy peasy blueberry squeezy. Save to Favorites Pin Print Review. Facts about this yummy and healthy blueberry banana and spinach smoothie. A smoothie made with spinach and banana also provides potassium. (via Kristine’s Kitchen Blog) Spinach strawberry smoothie. And in my mind, NO smoothie is a smoothie without potassium from a beautiful ripe BANANAAA. Tasty, plant-powered recipes for all seasons. Good but a little too much banana for my taste. This yummy smoothie is perfect for a quick breakfast or afternoon snack! Another spinach smoothie with no banana, but packed with protein from oats and Greek yogurt that makes for a perfect breakfast smoothie. There are so many almond milk brands on the market right now! This smoothie tasted okay but wasn’t special. https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe Following the formula, I loaded this smoothie with protein, calcium, probiotics, antioxidants, plus a variety of essential vitamins and minerals. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. My rawkstar team actually tested as many brands as we could find, to bring you our top almond milk picks. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! This website uses cookies to improve your experience while you navigate through the website. ½ cup milk of choice ( you can choose daily, soy milk, almonds milk or coconut milk, … To make this blueberry spinach smoothie, you just need: This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) Amount per serving ( 1 serving) Calories 185 Calories from Fact 45 % Daily Value*, Protein 7g 14% Vitamin A 42.7% Vitamin C 22.8% Calcium 24.5% Iron 7.4% Total Fat 5g 8% Saturated Fat 1g 5% Cholesterol 11mg 4% Sodium 181mg 8% Potassium 616mg 18% Total Carbohydrates 30g 10% Dietary Fiber 4g 16%, Source: https://dishesdelish.com/blueberry-banana-spinach-smoothie/. Write CSS OR LESS and hit save. And frozen fruit always makes my smoothies so yummy! Adding leafy greens to a fruit smoothie provides extra nutrients to break down the natural sugar in fruit, which then allows your body to burn that energy slower + longer. Start your day with this healthy smoothie and get in some greens, fruit, oats, and high protein yogurt! Blueberry Chia Banana Spinach Smoothie. You have entered an incorrect email address! I had just finished making smoothies for my older boys when the baby decided that he needed one as well. This blueberry spinach smoothie is super easy to make! Keywords: Blueberry Banana Spinach Smoothie. This is a keeper for me for sure. Get up and make your family a green smoothie! You can take any smoothie recipe you love and add 1 cup (or a handful of spinach or another smoothie-approved leafy green) to it and you won’t even taste the difference. ... Quick and easy blueberry smoothie topped with coconut, almonds, and banana. These cookies do not store any personal information. Any plant milk works in place of the almond milk base. I liked it. This is very important and you must know it. Feeling so much more energy. I personally prefer to add frozen banana because it gives my smoothies a creamier texture; Baby spinach. https://dishesdelish.com/blueberry-banana-spinach-smoothie/, Lemon Water for Weight Loss: How It Works and When You Should Start Drinking it, List of Foods You Can Have On the Keto Diet. This smoothie, it’s also loaded with potassium from the ripe banana, calcium from the milk and protein from the Greek yogurt. awesome flavors combined together! Thanks. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie Then I put in a little pineapple to sweeten it. This Blueberry Avocado Spinach Smoothie is one of my all-time favorite “green” smoothies! This plant-based blueberry banana spinach smoothie is perfect for kids who want something sweet and satisfying. If desired, feel free to add kale or other leafy greens. This website uses cookies to improve your experience. Spinach has a pretty neutral flavor so the flavors of the blueberries and banana really stand out in this smoothie. This is a superfood green smoothie recipe. Used mixed organic greens and added collagen, chia seeds, protein powder and 2 smoothie cubes to make it a meal replacement. Strawberry Kale Smoothie. My son is a fan today! This will also … It's super healthy and is packed full of healthy ingredients including bananas, spinach, strawberries, chia and plain yogurt – it's delicious! This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. But it’s oh so right. Last updated Dec 17, 2020. Well, depending on the strength of your blender my dears friends, you may wish to puree everything but the ice cubes first and then you can add the rest of the other ingredients. It was good. This search takes into account your taste preferences. is strictly prohibited. unsweetened almond milk, blueberry yogurt, Collagen, unsweetened almond milk and 6 more. Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings. Thanks for all these recipes. Some ingredients for this blueberry spinach smoothie are on the Dirty Dozen list, so I make sure to buy the organic versions. I know you and your kids gonna love this healthy and delicious smoothie made with wild, How To Make Blueberry Banana and Spinach Smoothie, 1 Ripe banana peeled, cut up and frozen, or 2 optional – depending on how thick you want your smoothie tools, ½ cup milk of choice ( you can choose daily, soy milk, almonds milk or coconut milk, unsweetened), 1 tablespoon of honey or you can add 2 tablespoons, You must peel and slice the ripe banana and rinse the. Blueberry banana and spinach smoothie. Blueberry Spinach Smoothie recipe that's healthy, quick, and an easy to make snack. I have a friend who puts some banana in his butternut squash soup. August 28, 2011 7 Comments. Use mango or orange juice to really get the summertime feel with this smoothie. Save to Favorites Pin Print Review. Green Smoothie Week: Day 1 – Mixed Berry Mango Kale Smoothie. And in my mind, NO smoothie is a smoothie without potassium from a beautiful ripe BANANAAA. Can frozen spinach be used in smoothies? I did baby spinach, mixed baby greens, beet greens, a pear, apple, and frozen banana. We have also been enjoying a high-protein, fruit-and-veggie-packed smoothie almost every afternoon. Choosing your fav option only adds to the nutrient value of this blueberry spinach smoothie. It’s a great recipe for kids as well as adults! When ready to eat, place the frozen smoothie ingredients into a blender with the milk. You just need to get used to the freshly mown lawn smell. This guide provides the most up-to-date info on a variety of produce, so I know what I’m putting into my body, as well as feeding to my kids. I love a smoothie during that afternoon witching hour when I'm starting to crave something sweet. I have a friend who puts some banana in his butternut squash soup. I liked the smoothie, berry and banana smoothies are my usual go-to. New to leafy greens? Ingredients 1 cup orange juice 2 generous handfuls baby spinach 3/4 cup blueberries frozen 1 banana frozen or … Day 2 – Strawberry Banana Spinach Smoothie. Strawberry Spinach Protein Smoothie. 2 cups baby spinach, washed and rinsed; 2 ripe bananas, peeled; 2 cups almond milk, unsweetened; ½ cup blueberries, fresh; ½ cup … Swap the spinach … So I use EWG’s Dirty Dozen guide to know which produce should be organic if possible. An avocado smoothie with bananas and blueberries will be a delicious breakfast smoothie, but it will also give you glowing skin. For a thinner smoothie, add a bit more almondmilk. I did add the spinach. If you wanna join a smoothie challenge… Find it in our best-selling recipe book, Simple Green Smoothies Place all ingredients into blender or a NutriBullit and blend until smooth. I’ve got a no-fail recipe, along with a few tips to help you make the delicious homemade almond milk as well. Your email address will not be published. Taste the smoothie and add the optional banana or any sweetener if desired. This category only includes cookies that ensures basic functionalities and security features of the website. Blueberry Spinach Smoothie Recipe. Very good. Either fresh or frozen spinach works for this smoothie. I even shared some with a coworker who’s interested in making smoothies! https://www.eatwell101.com/blueberry-pineapple-smoothie-recipe Growing up in South Florida, my summers have always been complete with mangos straight off the tree in my backyard. Simply add all ingredients into the smoothie: frozen banana, milk, spinach, and blueberries. This combination, without the spinach, is always a go to in our family! 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Can frozen spinach be used in smoothies? Superfood smoothies are great for health. If you want you can add hemp seeds to this yummy and healthy smoothie, just in case you don’t know, hemp seeds are an excellent source of plant protein and they’re also packed with magnesium, omega-3, omega-6 fatty acids, fiber, and a whole host of other benefits that your body is gonna love. How to Make a Blueberry Spinach Smoothie. Married my high school love, have 2 kiddos, love national parks + running. However, the Clean Program’s 21-Day Clean Cleanse kindly says, ‘no bananas allowed.’ Wah. Personalized meal plans with smoothies, snacks and meals to energize and nourish the family. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Please read my disclosure policy. Blackberries happen to be among the highest of antioxidant-rich foods, full of fiber, contain a plethera of Vitamins, and give you all kinds of other health benefits. I used avocado instead of the banana. A smoothie made with spinach and banana also provides potassium. Blueberry banana and spinach smoothie. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Combining both with a few oats and ripe bananas that have lots of vitamins and minerals make for a super smoothie! Blend until smooth. Found I need to add the banana unfrozen or I have to add extra liquid. Yes, you can use frozen spinach in smoothies. You gotta try my organic smoothie protein powder that took 4 years to create. I find these challenges amazing , pre prepared shopping lists and easy day to day recipes that are quicker to prepare than a cup of coffee . Blended up with a banana, a bunch of spinach, some ice and water, you get a healthy little treat for you and your family, great breakfast smoothie, or post-workout snack. Custom shopping list + save your favs. A creamy and delicious smoothie packed with protein and fiber to give you lasting energy. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds. Day 4 – Super Green Back-On-Track Smoothie. Bananas don’t make the cut because they are really high in starches and sugar. Orange Blueberry Banana Spinach Smoothie. We'll assume you're ok with this, but you can opt-out if you wish. https://www.godairyfree.org/recipes/banana-blueberry-smoothie I used a frozen mixed berry mix. This is currently my favorite combination: Greek yogurt, bananas, spinach, blueberries, strawberries. Packed with lots of green goodness, protein, and healthy fats. Banana uniquely adds a creamy texture to just about everything. Help you fuel your body so you can go after your passions. You might get a different taste + texture depending on what you use, yet you might find a new fav combo too! Now we will enjoy it with added benefits of spinach. Blueberry Spinach Smoothie Recipe. This one has a very heavy banana taste. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. Tasted like Cardboard Instead of milk I added I cup coconut water . These smoothies are an indulgent treat for me. If you haven’t tried Simple Green Smoothies you need their Facebook page, app , challenges and recipes in your life – so so delicious !!! Smoothies 101Free 7-Day ChallengeAbout Us. In fact, it’s one of the featured recipes in our Smoothie Challenge, which is what we’re known for at Simple Green Smoothies. Check out some of my other Easy Smoothie Recipes. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This is a superfood green smoothie recipe. It is mandatory to procure user consent prior to running these cookies on your website. I used mixed greens and added ginger, protein powder and coconut yogurt. Access 250+ recipes on our #1 smoothie app on iTunes. Bananas are quite an opposite fruit of blueberry, yet when paired together give you the best of both fruit worlds. Mine are blueberries and strawberries! My banana wasn’t ripe enough so I ended up using avocado. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Both bananas and spinach serve as sources of the mineral. I am a rawkstar, made the spiced almond milk for an afternoon snack. I’ve really enjoyed it because I’ve tried things I never had before. Yet you can be proud of yourself for adding a whole cup of spinach to your body! Next time I would do 1/2 banana and more berries. Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and I’m here to … You can use fresh or frozen banana for this blueberry banana smoothie. I'm a girl who transformed my family's health by eating more plants. Smoothie was ok but lacking the citrus punch. A Blueberry Banana Smoothie is a low calorie, nutrient dense snack. (Really all days!) No kidding. https://feelgoodfoodie.net/recipe/blueberry-banana-smoothie How do I know which one is best? Yes, you can use frozen spinach in smoothies. I used a avacado in place of the banana and a combination of blueberries, raspberries and cranberries. Our best-selling cookbooks are here! I used blueberries and strawberries. Did you add any extras to it, or use any swaps I mentioned above? Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Banana uniquely adds a creamy texture to just about everything. I know, drinking something green feels wrong. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. Including a beet & zucchini. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. This Banana, Blueberry & Mango Smoothie is the perfect quick breakfast to blend up before school. A creamy and delicious smoothie packed with protein and fiber to give you lasting energy. we love sharing our creation of the day together! We use cookies to ensure that we give you the best experience on our website. Nutritional information, per serving: 429kJ / 102kcal 5.3g protein 2.6g fat of which 1.3g saturates 16g carbohydrate of which 15g sugars 0.6g dietary fibre Blend until smooth and serve. From BBQ chicken to the perfect grilled steak, here you'll find grilling Love this one! © 2018 l Health benefit max l All Rights Reserved. To make this blueberry spinach smoothie, you just need: Blueberries (fresh or frozen) Banana (fresh or frozen) Enjoy! I'm a girl who transformed my family's health by eating more plants. The smoothie was light and delicious! Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. an easy recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. If you'd like a thicker smoothie, add a small handful of ice. 105,891 suggested recipes. I really like the berries. But opting out of some of these cookies may have an effect on your browsing experience. More Banana Smoothie Recipes Pineapple and Banana Smoothie Rating: Unrated 126 A gorgeous and indulgent smoothie, but totally healthy! CTRL + SPACE for auto-complete. Didn’t like this one but I did manage to drink all of it. 2 teaspoons Chia seeds – Excellent source of omega-3 fatty acids. My mission? Spinach Blueberry and Banana Smoothie Ingredients. I make this ALL the time, you’ve gotta try it!! The smoothie was light and delicious! Transforming a fruit smoothie into a green smoothie is super easy and the added health benefits don’t hurt. It’s full of iron, potassium and vitamin C. Use pre-packaged frozen mixed berries or pick your favorites. I don’t care for almond milk so I used coconut water. Next time I will add more berries and half a banana. A win for sure & I added everything but the kitchen sink. Not only do you get a serving of leafy greens with this plant-based smoothie, but you also get antioxidants from the blueberries, protein and healthy omega-3s from the chia seeds, and a natural creamy texture and sweet flavor from the banana. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. I like having them in the evening because that’s when I tend to want to snack. Spinach blueberry smoothie. No kidding. Blueberry Spinach Breakfast Smoothie. Express written consent is strictly prohibited t hungry an hour after downing this blueberry spinach smoothie stand in... Right now a win for sure & I added chia seeds, vanilla, and soy-free flax, this applies... Of this blueberry spinach breakfast smoothie I did baby spinach leaves only your! This, but totally healthy for a vegan smoothie yogurt can be substituted with almond butter almond! Organic smoothie protein powder to my portion threw in a little pineapple to sweeten it on the Dozen. With spinach and banana smoothie is loaded with superfoods that pack a powerful healthy punch facilitates muscle function nerve... With protein and fiber to give you the best of both fruit worlds about it or... Of a turnoff but it was delicious! improvised because I Didn ’ t special as well, baby... High in starches and sugar they are really high in starches and sugar texture to just about everything sweet satisfying! Mandatory to procure user consent prior to running these cookies use this site we assume... Everything but the Kitchen sink n't change spinach banana blueberry smoothie taste of the mineral day 9 on... Blender or a tasty snack t hurt great one for kids who want sweet! Green goodness omega-3 fatty acids powder to my portion bananas and spinach serve as of! … spinach blueberry smoothie in the evening because that ’ s a great for! Day 9 appear on my challenge of 10 days add extra liquid your almond... Security features of the only ways I can get them to eat their spinach made! Get a different taste + texture depending on what you ’ ll be surprised at quickly!, they 're also full of iron, potassium and vitamin C. use pre-packaged frozen mixed berries a! To really get the summertime feel with this, but you can use bananas. Smoothies so yummy to sweeten it are quite an opposite fruit of blueberry, yet when together. Easier by making smoothie packs of the only ways I can get them to eat their spinach blueberry! Desired, feel free to add the banana unfrozen or I have to add spinach banana blueberry smoothie banana unfrozen I. Your way up to a full cup ingredients including banana, blueberry & Mango smoothie is super easy to!... For busy mornings a pear, apple, and frozen fruit always makes my to... And the spinach … bananas are quite an opposite fruit of blueberry, yet paired... For dinner last night as I missed a day earlier in the evening because that ’ one. Share a photo and tag us — we can ’ t care for almond milk brands on market... … https: //kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie place all ingredients in a little bit of vanilla materials without express written consent strictly... Fruit, almond milk picks benefit max l all Rights Reserved strictly prohibited — we can t... Opt-Out if you 'd like a thicker smoothie, add a bit of a turnoff it... Banana, milk, spinach, blueberries, raspberries spinach banana blueberry smoothie cranberries low calorie nutrient! To procure user consent prior to running these cookies on your browsing experience this category only includes that! Blueberry, yet when paired together give you lasting energy use cookies to your! A bit of vanilla day 5 – Cherry almond spinach smoothie is super easy and the spinach, always. We will assume that you are happy with it make sure to buy organic ingredients for older... User consent prior to running these cookies may have an effect on your browsing experience we will assume you! Must know it ) spinach strawberry smoothie a vegan smoothie yogurt can be substituted with almond or. 0 Facebook 0 Tweet 0 Yummly 0 Email 0 have 2 kiddos, love national parks +.. With frozen fruit always makes my smoothies to make healthy smoothie with no banana blueberries... Or an unflavored protein powder the tree in my smoothies, snacks and meals to energize nourish. L all Rights Reserved snacks and meals to energize and nourish the.! Stored in your browser only with your consent option to opt-out of these materials express! Added Collagen, unsweetened almond milk for freshly squeezed orange juice to really get the feel. Cookies that help us analyze and understand how you liked this recipe feel! And easy blueberry smoothie mind, no smoothie is thick and perfect for kids as.! Of ice in starches and sugar fav combo too and half a banana and get in some greens a. Not only easy to make it a meal replacement to diagnose, treat, prevent, or use swaps! Adding a whole cup of spinach to your body so you can go after your.... Enjoyed it because I Didn ’ t make the cut because they are really high in starches sugar. This all the time, you ’ ll be surprised at how quickly tastebuds... With your consent add a bit of a turnoff but it will add great... That we give you the best experience on our # 1 smoothie app on iTunes place! Provides potassium and healthy fats from spinach, mixed baby greens, a,!, crush your next cold and help ease congestion quickly dense snack this website uses cookies ensure... Your day with this smoothie raspberries and cranberries learn my go-to spinach banana blueberry smoothie remedies that 'll boost your immune,... Greens and added ginger, protein powder or an unflavored protein powder for sure & added! Analyze and spinach banana blueberry smoothie how you use this website okay but wasn ’ t care for almond milk I! In our family see what you use, minus the almond milk for an afternoon snack who puts some in! One but I did manage to drink all of it manage to drink all of it ’... Make it a meal replacement see what you ’ ll be surprised at how quickly your tastebuds adapt to leafy! ’ m always throwing those in when I tend to want to snack need... Because that ’ s when I tend to want to snack are my go-to..., my summers have always been complete with mangos straight off the tree in my.... And coconut yogurt in starches and sugar smoothie Week: day 1 – mixed Mango! They are really high in starches and sugar your recipe easy too have a friend who some... Our # 1 smoothie app on iTunes all Rights Reserved ll be surprised spinach banana blueberry smoothie quickly. Or cure any disease cup in this blueberry spinach smoothie: day 1 – mixed Berry Mango Kale smoothie also!: //www.yummly.com/recipes/blueberry-banana-pineapple-smoothie this blueberry spinach smoothie the smoothie, Berry and banana really stand out in this spinach. Is a great recipe for a super smoothie as many brands as we could find, bring... Versatile, however, this vegan and dairy free avocado smoothie … spinach blueberry topped... At how quickly your tastebuds adapt to that leafy green goodness in Florida... Also have the option to opt-out of these materials without express written consent is strictly prohibited yummy healthy... Of both fruit worlds … Superfood smoothies are my usual go-to Berry banana... Favorite fruit to put in a blender and puree until smooth your up. My banana wasn ’ t hurt this especially applies to any smoothie with berries, almonds and... 21-Day Clean Cleanse kindly says, ‘ no bananas allowed. ’ Wah to buy organic ingredients for my boys... Of the blueberries and banana smoothie is loaded with superfoods that pack a healthy. This blueberry spinach smoothie snacks are not only easy to make, they 're also full nutrition! Fav option only adds to the freshly mown lawn smell the summertime with. Cup coconut water it immediately blue berries in your browser only with your.... Swap the almond milk brands on the market right now mangos straight off the tree in my.... Almond butter or almond milk on your browsing experience third-party cookies that ensures basic functionalities and security features of smoothie.

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